Article: 'Believe me, if I can do it, anybody can' ; Are you one of the thousands of people vowing to lose weight in the new year?

Are you one of the thousands of people vowing to lose weight in the new year?

Just a little over 12 months ago you couldn't have parted Allison Morgan- Jones from her favourite roast dinner.

"I loved them," she says.

The problem was, she loved them just a bit too much.

Bit by bit, her weight crept up, getting uncomfortably close to 15 stone and a size 20.

Then, last new year, 36-year-old Alison finally vowed to do something about it. What's more, she determined to stick at it, aiming to reach a healthier size 14.

Twelve months on and she has not only done the job but exceeded it as well.

She is now a trim size 10 and saw in the New Year last week in a gorgeous party dress she could only ...

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