Article: LIVING LIFE FULLY: ; How do we deal with major stressors in the workplace?

What's the biggest source of stress in your life?

Many employees report that their jobs are very or extremely stressful, while out-of-control stress also costs companies through increased absenteeism, poor performance and bad attitudes. Which leads to decreased productivity and profits. Which can lead to downsizing. It's a vicious cycle.

Let's take a look at some of the common stressors cited by the National Institute of Occupational Safety and Health and the Institute for Management Excellence:

Top work stressors

* Fear of layoffs.

* Overwhelming workload.

* Unclear policies.

* Career uncertainty.

* No recognition or feedback - positive or negative.

And the No. 1 stressor:

* Lack of control.

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