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Article: Keep motivated with clear goals
- Article from:
- Western Morning News, The Plymouth (UK)
- Article date:
- March 11, 2009
CopyrightCopyright 2009 Western Morning News, The Plymouth (UK). Provided by ProQuest LLC. (Hide copyright information)
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A s THE competition season gathers momentum, eminent American
equestrian sport psychologist Seana Adamson has been looking at how
riders stay motivated as they prepare for the season ahead.
Seana looks at motivation from both the practical and the
personal perspective.
"If competition is what motivates you, then use competition to
help you plan your daily schedule," she said. "For many people it is
very motivating to have a clear goal for each day.
"Remember it is the training that occurs months before a show
that determines much of your success in the show ring."
Three-day event riders plan their schedules as a matter of
routine as they have to fit dressage, jumping and conditioning into ...