Article: Workin' it ; Fitness 'boot camp' offers encouragement, motivation and plenty of arduous exercise

The men disappointed us. Today is Hot Pink Fun Friday and none of them wore pink. It's the 6:15 a.m. session of Dean and Nancy Carlson's Get Fit NH Boot Camp in Epsom, and I didn't exactly break out the neon myself. All I own are a couple of light pink T-shirts. I selected the one with a hummingbird on it to inspire me to reach beyond the speed of a brick.

This is my second attempt at boot camp. I attended Get Fit NH Boot Camp during June and July of 2008 and lost 15 pounds, becoming stronger than I thought possible. I am back and looking forward to getting into even better shape. Dean was my instructor for those two months, and his motivation helped me work harder and feel better. One of ...

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