Article: A healthy life in the workplace

Physical activity and health experts from the University of Ulster have been promoting healthy living in the workplace by testing MLAs at Stormont.

Five Assembly Members -- Jim Wells (DUP South Down), Carmel Hanna (SDLP South Belfast), Michelle O'Neill (Sinn Fein Mid-Ulster), John McAlister (UUP South Down), and Sam Gardiner (UUP Upper Bann) -- took part in a three-day test to see how physically active they are.

Each MLA was given an activity monitor called an Actigraph, which monitors their activity and rest periods. This can then be analysed to reveal the amount and intensity of activity and inactivity of an individual.

Professor Marie Murphy, Head of the University's School of Sport ...

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