THESE are the pictures that show how the Duchess of York's new
diet and exercise regime are paying dividends.
Sarah Ferguson, who has been dogged by weight problems for years,
cycles in the Spanish sunshine then walks with her daughters on the
beach.
Her hair tied back and her legs looking tanned and toned, the 42-
year-old pedalled along a road in Sotogrande, near Gibraltar. Later,
she posed with princesses ...