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Article: Beautiful skin rests on sleep
- Article from:
- Chicago Sun-Times
- Article date:
- August 20, 1989
- Author:
CopyrightCopyright (null) Chicago Sun-Times. (Hide copyright information)
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Sleep. If you don't get enough, you're grumpy. If you get too
much, you're dopey. If you get just enough, you're a beauty.
"There is nothing better than a nice beauty sleep," said Lydia
Safarti, a skin care expert who founded the Repechage product line.
"You can look at someone who hasn't had enough sleep and tell
immediately. They have dark circles under their eyes and their whole
face looks droopy - it's almost sagging."
Some studies have shown that new cells are produced twice as
fast when you're asleep than when you're awake, according to the
Better Sleep Council, a non-profit educational organization supported
by the bedding industry.
While sleeping, the body rids itself of ...