Article: Figuring the fat in ground beef is guesswork

Although ground beef is consumed by more Americans than any other meat, about the only thing a consumer can be sure of is the fat and lean content of regular ground beef.

Buy lean, extra-lean or super-lean ground beef and the percentage of lean meat (and, therefore, fat content) will vary from store to store.

Sometimes, percentages won't even be marked, leaving the customer to guess how much fat or lean meat is contained in packages labeled simply, "ground round" or "ground chuck."

Leroy Corbin, director of the Bureau of Foods and Chemistry for Pennsylvania's Department of Agriculture, explained, "Ground beef may not contain more than 30 percent fat.

"There are no standards for ...

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