Article: Relieving Anxiety: Therapy or Drugs? // Relaxation Exercise, Humor Could Be The Best Medicine

Brief therapy or medications will help most people with general anxiety disorders, at far less cost than long-term treatment, according to a report this past year by the Institute for Behavior and Health in Rockville, Md.

Dr. Robert DuPont, a psychiatrist and the lead author of the report, explains that anxiety disorders often go untreated or masquerade as physical symptoms such as back pain or indigestion. "They're easy to trivialize," he says, "but are more common than depression or alcoholism."

If the anxiety goes undetected, patients may undergo costly diagnostic procedures and be put on medical regimens doomed to failure. Yet evidence is mounting that short-term therapy using ...

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