Article: Forget Myths, Here's What Vinegar Can Do

The myths about vinegar's curative powers persist - for instance, that it cures arthritis, slows the onset of old age, relieves stomach disorders, controls weight, eliminates dandruff, normalizes urine, relieves the need to urinate frequently, and is rich in fiber, vitamins and minerals.

At the moment, there is no scientific evidence that consuming vinegar in any form will confer special health benefits. The available data are purely anecdotal, and there have been no good studies to investigate these claims.

There are many things that vinegar does well, but the ones listed above have not been proven to be among them. Even the Vinegar Institute, the trade group that promotes the sale of ...

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