Article: Keep your fitness resolutions

Article: RIGHT MAKES MIGHT
Sun Publications (IL);  January 14, 1998 ;     69 words ...Fitness expert and author Edward Jackowski believes too many people are wasting time, energy and money exercising incorrectly...inside. "You could walk from New York to California and still not be fit." Edward Jackowski, fitness guru.

Article: Jump in: the calorie burner you shouldn't skip.(BUFF)(Brief Article)
Cosmopolitan;  December 1, 2005 ;     128 words ......than almost any other form of cardiovascular exercise, while toning your upper and lower body, explains fitness expert Edward Jackowski, PhD, CEO of Exude.com Fitness, Inc. To jump-start your own rope routine, try a kit that includes an instructional DVD...

Article: Jackowski, Susan M.(Obituaries)
Albany Times Union (Albany, NY);  March 5, 2009 ;     174 words ......Kinderhook, died Monday, March 2, 2009 at her residence. Born August 2, 1966 in Hudson, she was the beloved daughter of Edward Jackowski (Mabel Miller) of Columbiaville and Judith (Rowen) Van Warner (Donald) of S.C. Susan was a corporate compliance specialist...

Article: DOING IT RIGHT? CHECK THESE EXERCISE TIPS FROM FITNESS EXPERTS
Post-Tribune (IN);  February 21, 1995 ;     326 words ......all Americans who exercise regularly. Feeling pretty good about yourself, right? Think again. According to fitness expert Edward Jackowski, probably nine of every 10 people who exercise aren't doing it right. And if you aren't doing it properly, you're wasting...

Article: Jumping rope: An all-around exercise
Work & Family Life;  July 1, 1999 ;     137 words ...What can jumping rope do for you? Just about everything, according to Edward Jackowski, author of Hold It! You're Exercising Wrong. He says a 10-minute, high-intensity session of jumping rope is the equivalent of running...

Article: RIGHT MAKES MIGHT PULL-NO-PUNCHES FITNESS AUTHOR `EXUDES' CORRECTNESS
Herald-News (Joliet, IL);  January 7, 1998 ;     700+ words ...Fitness guru Edward Jackowski wants you to stop exercising. Incorrectly -- that is. Most people aren't exercising in a way that is going to produce the results...

Article: RIGHT MAKES MIGHT | PULL-NO-PUNCHES FITNESS AUTHOR `EXUDES' CORRECTNESS
Beacon News, The (Aurora, IL);  January 7, 1998 ;     700+ words ...Fitness guru Edward Jackowski wants you to stop exercising. Incorrectly -- that is. Most people aren't exercising in a way that is going to produce the results...

Article: Escape your shape!(includes related exercise information)
Cosmopolitan;  June 1, 1997 ;     700+ words ......workout designed specifically for your body type. STOP! The workout you're doing may be harming, not helping, your body, says Edward Jackowski, Jr., a certified exercise expert and CEO and founder of Exude, a NYC-based fitness center. Step class and stair climbing...

Article: TEST YOUR FITNESS IQ
Post-Tribune (IN);  February 21, 1995 ;     597 words ......moving at all, the road to fitness is often a confusing journey. "Only one of 10 people exercises on a regular basis," said Edward Jackowski, author of "Hold It! You're Exercising Wrong." "Out of that 10 percent, only 1 percent exercises correctly." The first...

Article: NEVER TOO LATE FOR TAKING PATH TO FITNESS.(LIFE & LEISURE)
Albany Times Union (Albany, NY);  March 3, 1995 ;     700+ words ......instead choose cold beer, La-Z-Boys and Rocky Road ice cream? ``Only one of 10 people exercises on a regular basis,'' said Edward Jackowski, author of ``Hold It! You're Exercising Wrong.'' ``Out of that 10 percent, only 1 percent exercises correctly.'' The first...

Article: One size does not fit all: What's your exercising body type?
Philadelphia Tribune, The;  April 3, 2005 ;     405 words ......be, too. "For years many people have tried to maintain their fitness level with cookie-cutter exercise routines," said Edward Jackowski, fitness expert and author of "Jump Into Fitness," "Escape Your Weight," "Escape Your Shape" and "Hold It! You're Exercising...

Article: The battle of the bulging Bill. (diet and exercise tips for Bill Clinton)
WWD;  April 23, 1992 ;     606 words ......robust ... except when he has to hurl. But what's a busy boy to do? The man has no outlet for the stress he's under, says Edward Jackowski, chief executive officer of Exude, a Manhattan fitness company. He's running from dawn to dusk, he isn't exercising, and...

Article: THULE MEMBERS SUPPORT LOCAL MEDICAL EVACUATION
US Fed News Service, Including US State News;  June 24, 2008 ;     447 words ......three-day journey to the base. "The patient from Qaanaaq came in on June 17, via Air Greenland helicopter," said Capt. Edward Jackowski, a Thule AB medical liaison officer. Without any U.S. Air Force aircraft assigned to the base, medical evacuations are...

Article: Triumph over your body type With the right exercises, you can make the most of your shape.(Health & Fitness)
Daily Herald (Arlington Heights, IL);  July 30, 2001 ;     700+ words ......all wrong for her body type, trainers told her. When it comes to exercise, one fitness plan does not work for all, said Edward Jackowski, whose new book Escape Your Shape: How to Work Out Smarter, Not Harder (Fireside, $13), details specific workout plans...