Article: Healthful habits trim inches

Article: More fiber and less sugar can help you lose weight
Chicago Sun-Times;  March 4, 1998 ;     387 words ......of all dieters abandon their diets before reaching their goal weight and soon regain the lost weight - plus a few additional...you've heard it before: "Concentrate on developing more healthful habits and weight loss will follow." Her tips: Choose low-fat...

Article: The Mag: Health: Diet coach: The DIET COACH I'm tired of my useless yo-yo diets; JUDY CITRON answers all your dieting questions to help you get into shape.(Features)
Sunday Mercury (Birmingham, England);  September 12, 2004 ;     325 words ......dieter. I get within half a stone of my goal weight and then it just seems to get too tough...Bournville ATHE answer is to forget your goal weight, Mary. More often than not, women fix their goal weight according to the fashion - and that...

Article: Kaiser asks children to turn off TV for week
Inland Valley Daily Bulletin;  April 25, 2005 ;     287 words ......away from television would compel people to adopt more healthful habits in the long-term. "People are so resistant to trying something...Kaiser's efforts to get local children to develop more healthful habits. "All through the week, they have the television on," she...

Article: Lower health risks regardless of age
Courier News (Elgin, IL);  October 2, 2008 ;     530 words ......sunscreen. Age 20 to 49: Continue healthful habits, and lose excess weight. Age 50 to...fortified milk. Age 70 and over: Continue healthful habits. Cardiovascular disease: This illness...age 40. Age 50 and over: Continue healthful habits. Infections: Vaccines against one...

Article: EDITORIAL: Parents ultimately responsible for children's fitness.(Editorial)
Post-Bulletin (Rochester, MN);  March 7, 2007 ;     354 words ......more involved in encouraging their children to develop healthful habits, the researchers said. My big question is what are the...Press that school is the best environment for teaching healthful habits to the largest number of children. Reaching the parents...

Article: 'Children didn't want to play with my daughter because they said that her mummy was fat'.(Features)
The People (London, England);  June 2, 1996 ;     700+ words ......Saddington, Leicester. Joining Weight: 14st. Goal Weight: 10st 3lb. Lost: 3st 11lb. Mary says...Cliftonville, Kent. Joining weight: 10st 13lb. Goal weight: 9st 7lb. Lost 1st 6lb. Sarah says: It only took me 13 weeks to get down to my goal weight and since then I've lost another 4lb...

Article: Diet Coach: How can I keep to my goal weight; Diet coach JUDY CITRON answers all your dieting questions to help you get into shape.(Features)
Sunday Mercury (Birmingham, England);  February 27, 2005 ;     402 words ......hand and lose weight. But this time I'm going to reach my goal weight and stay there. Do you have any advice to help make this come...would like direct support from Dr Judy Citron to reach your goal weight without dieting, call her on 0800 074 0260 or e-mail judy...

Article: It's a boy!(stay well: The latest news on diet, fitness and health)
Quick & Simple;  June 17, 2008 ;     67 words ......your Wheaties. In a recent study, pregnant women who ate cereal every morning were 87 percent more likely to have a son. Healthful habits, like regular breakfasts, seem to give a boost within a woman's womb to sperm and embryos that carry the Y chromosome...

Article: Let's wash our hands!
Weekly Reader, Edition Pre-K (including Science Spin);  September 1, 2003 ;     700+ words ......issue introduces children to healthful habits. Explain that Banana Monkey...cleaned on a daily basis. Having healthful habits can reduce the spread of infection. Help children practice healthful habits such as washing their hands...

Article: Now is the time to make resolutions.
Benton County Daily Record;  January 1, 2007 ;     74 words ......mindless TV shows are not part of our lives. Yet. 2007 - a brand new year: It's a clean slate just waiting for us to fill with healthful habits and happy attitudes. Like people everywhere, local residents - not all, of course - make their share of New Year's resolutions...

Article: Get hooked on healthful habits
The Record (Bergen County, NJ);  August 8, 2002 ;     631 words ...00-00-0000 Get hooked on healthful habits BILL PARISI Date: 08-08-2002, Thursday Section: GET SET! Edtion: All Editions.=.Two Star B. Two Star P. One Star B It amazes me...

Article: A Wineglass Half-Empty
The Washington Post;  November 14, 2006 ;     105 words ......alcohol and foods high in fat by making promises to fix the resulting problems by selling drugs to people. Instead of looking to science, individuals should take control of their lives and adopt healthful habits. PANAGIOTA KALTSA Washington

Article: Swimsuits loom, and all is not lost
Chicago Sun-Times;  April 28, 1999 ;     311 words ......beginning of spring signals the beginning of the swimsuit shape-down season. It's time to revamp your diet and establish healthful habits that will help you lose weight and keep it off. Before you begin any health program, you need to be totally honest with...

Article: Chains must engage shoppers.(INNOVATION: Diet & Nutrition)
MMR;  January 26, 2009 ;     420 words ......self-renewal in mind, body and--more than at any time in recent memory--wallet. This means that shoppers want to create more healthful habits in 2009, but don't want to break the bank in the process. The continuing growth in the supplements category that has resulted...