Article: More fiber and less sugar can help you lose weight

Article: Fiber-rich foods good in diet plan
Chicago Sun-Times;  September 1, 1988 ;     415 words ... ... that it can help a person lose weight, and I'm confused as to ... fiber that makes a person lose weight? A. Fiber-rich foods, such as fruits and vegetables ... someone who eats fiber-rich foods will probably eat less high ...

Article: Magnetic toning shots: most Canadians may want to lose ...
The Report Newsmagazine;  November 20, 2000 ;     700+ words ... ... and what they should eat to lose weight. Decades of research have ... fat eaters remain unable to lose weight. He believes carbohydrate-rich foods in many people trigger an ... insists those who want to lose weight should consume 90% beans ...

Article: First, consider your wine; Chicken, tomato paste and other ...
The Toronto Star (Toronto, Ontario);  September 2, 2008 ;     700+ words ... ... that women who ate the most B6-rich foods were 34 per cent less likely to ... you knew this was coming) is to lose weight. And a doubly smart way to lose it is by raising your intake of C-rich foods munching bell peppers instead of ...

Article: Weighing in: 'The Gold Coast Cure' steers dieters to ...
Florida Trend;  January 1, 2006 ;     700+ words ... ... program on focus groups. "The side effect is that people lose weight without having to count calories, carbs or fat grams ... dipping your strawberries in yogurt. * Get your calcium-rich foods. Besides milk, yogurt and puddin

Article: Overweight Kids Lose Weight Eating Peanuts Every ...
U.S. Newswire;  December 20, 2007 ;     700+ words ... ... adolescents, ages 10-15, can lose weight while substituting an ounce of ... Americans, can successfully lose weight and improve blood lipids in a school ... portions sizes, and choose nutrient-rich foods and snacks in place of foods with ...

Article: Carbo-overloading can leave many diets lean on protein; Some ...
Star Tribune (Minneapolis, MN);  March 20, 1997 ;     700+ words ... ... snacking on protein-rich foods like sardines and no ... instead of carbohydrate-rich foods like candy, popcorn ... as someone trying to lose weight should consume in a ... some people heal and lose weight. This is contrary to ...

Article: Dr. Nicholas Perricone's Top Tips to Lose Weight ...
PR Newswire;  January 4, 2006 ;     700+ words ... ... high glycemic carbs. * Laugh to Lose Weight: Laughter reduces stress hormones ... prevent overeating. * Sleep to Lose Weight: Did you know that sleep deprivation ... deprived craved carbohydrate-rich foods, such as sweets, pasta, and ...