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Article: (null)
- Article from:
- Chicago Sun-Times
- Article date:
- May 3, 1998
CopyrightCopyright 1998 Chicago Sun-Times. (Hide copyright information)
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Pre-summer diet tips
Planning your pre-summer diet? Check out these diet tips from
Shape magazine:
Drink at least one glass of water before eating.
Focus on simple, low-fat breakfasts: fresh fruit, whole-grain toast,
yogurt.
Try eating several mini-meals instead of three big meals.
Avoid the high-protein diet - it's a scam.
Time workouts to match your lifestyle needs.
Read weight-control success stories for motivation.
Help for young eyes
"Coping With Visual Impairment: A Resource Directory for Parents
and Children Who Are Visually Impaired" is a free booklet offered by
the Prevention of Blindness Society to help parents understand the
nature of their child's vision problem, how they can ...