Article: Breast maintenance for beginners

If you suffer from lumpy, painful breasts you should massage firmly up the side of the leg - it allows the lymphatic glands around the breasts to drain away the toxic substances that caused the problem in the first place. If you think this sounds cranky, think again: this "alternative" treatment for breast congestion, known as kinesiology, is being taken seriously by orthodox doctors. The oncology unit at Guy's Hospital, south London, has just instituted a two-year clinical trial to determine its effectiveness as a treatment for tender, sore, lumpy breasts.

Breast pain and congestion is a common and distressing female

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