Article: Health: Is the white stuff the right stuff? Cow's milk is overflowing with goodness for growing calves. But research is increasingly showing that a pint a day may not be as healthy for humans as has long been assumed, writes Roger Dobson

So, can it really be healthy to drink milk from the udder meant for the growing needs of an animal with four stomachs and a similar number of legs and hooves, which will eventually weigh half a ton and eat grass for the rest of its short life?

For decades, the dairy industry has been promoting cow's milk as a natural drink full of goodness, and countless generations have been brought up on the concept of a pint-a-day as a benchmark for healthy living. It is said to be good for bones and teeth, and protective against osteoporosis and high blood-pressure, and new research suggests that just one group of fats in milk may protect against cancer, heart disease and obesity.

But there is also a ...

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