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Article: The Way We Eat: Three people reveal their diets Concluding our series of food diaries, we offer the low-fat, no- fun alternative
- Article from:
- The Independent (London, England)
- Article date:
- September 7, 2001
CopyrightCopyright 2001 The Independent - London. Provided by ProQuest LLC. (Hide copyright information)
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Liz Poad, 26, is on the `Good House-keeping' Millennium Diet
Breakfast
2 eggs scrambled with skimmed milk
Organic orange juice
Black coffee
Lunch
Parma ham and feta cheese salad
One plum
Green tea
Afternoon
Natural yogurt
Two litres of water
Evening
1 bottle of red wine
steak
salad
ratatouille
Steve Thompson, 31, is on the eDiet
Morning
2 pieces of egg-free bread
2 tbls of low fat margarine
2/3 tbls of reduced sugar jam
1 low fat yoghurt
1 apple
1 cup of skimmed milk
Peppermint tea
Afternoon
2 pieces of egg-free bread
3 slices of low fat cheese
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