Article: More foods to boost your mood

Article: Author Looks at 1950s Revolution in the Kitchen
Yakima Herald-Republic;  March 31, 2004 ;     700+ words ... ... behind the "Food & Mood Cookbook" (Owl, 2004 ... In the "Food & Mood Cookbook," Somer teams up ... favorite dishes, Sunshine Rice With Basil and Parmesan ... and Depression." Sunshine Rice With Basil and Parmesan ...

Article: PULSE.(U)
Daily News (Los Angeles, CA);  May 17, 2004 ;     700+ words ... ... enough energy to get through the day. In ``The Food & Mood Cookbook'' (Henry Holt; $18), Elizabeth Somer and Jeanette ... and Meredith (3) no caption (book: ``The Food & Mood Cookbook'') (4) no caption (pink ribbon PJs by Karen Neuburger ...

Article: Is your food personality making you fat?
Shape;  January 1, 2005 ;     700+ words ... ... health, figures and moods," says Shape contributing editor Elizabeth Somer, M.A., R.D., author of The Food & Mood Cookbook (Owl Books, 2004). The key to success lies in revamping your dining habits in a manner that suits you, nutrition experts ...

Article: Health News Tips for American Heart Month - and the Other Eleven, ...
Business Wire;  February 1, 2005 ;     700+ words ... ... Prevention, Cosmopolitan, and Better Homes & Gardens. She also is the author of several books: The Food & Mood Cookbook, Nutrition for Women, 2nd edition, Nutrition for a Healthy Pregnancy, 2nd edition, The Origin Diet, Food & Mood ...

Article: Can food and supplements help you de-stress? EN's 8 essentials to ...
Environmental Nutrition;  November 1, 2006 ;     700+ words ... ... if stress is weakening your immune system, then eating a balanced diet can minimize the impact. In her book The Food and Mood Cookbook: Recipes for Eating Well and Feeling Your Best (Henry Holt & Company, 2004), dietitian Elizabeth Somer suggests ...

Article: YOUR FOOD AND YOUR MOOD.(Living)
The Cincinnati Post (Cincinnati, OH);  July 18, 2005 ;     700+ words ... ... state. "I don't think it is being given anywhere near enough attention," says Elizabeth Somer, author of "Food and Mood Cookbook." (2004; Henry Holt) "Many doctors don't even ask pregnant women what they are eating, much less people who come ...

Article: Depression and nutrition: can you eat away the blues?
Environmental Nutrition;  December 1, 2004 ;     700+ words ... ... less active, affecting your mood, including depression, says Elizabeth Somer, M.A., R.D., author of The Food and Mood Cookbook (Owl Books, 2004). Craving Carbs. Over the past 20 years, several studies have found that people who are depressed ...