Article: Sweet potatoes go with summer

Have some sweet potatoes this summer, all through the hot weather to come, because the orange vegetable is a powerhouse of anti- oxidant vitamins and fiber.

It's important to maintain a healthy diet during warm weather, even though our appetites may decrease as the humidity rises.

So don't have Thanksgiving sweet potatoes. Those gooey sweet casseroles evoke images of hot, steamy kitchens in November. Instead, match the potatoes to lighter appetites and summer menus. Margarita Salsa makes a sweet potato topper. Microwave or roast whole sweet potatoes in a covered gas grill. Split the tops of the colorful potatoes and spoon on a tropical fruit salsa, using chopped peaches, lime juice and ...

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