Article: Exercise is a tough habit

Exercise is a tough habit

Heart patients tend to drift from routine

By IRA DREYFUSS

Associated Press

Monday, September 3, 2001

Washington -- Exercise can be a tough habit to develop, even for people whose lives are on the line.

So doctors who prescribe exercise also should find ways to make exercise convenient, researchers said.

A three-year study found that heart attack patients who need to stick with their workouts to reduce their risk of another attack still drifted away from their exercise schedules. Many started their exercise programs, but few finished, the study found.

"People who had a heart attack are pretty good at the beginning, but it's hard to stick with behavioral ...

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