Article: IS LONG-TERM USE OF SLEEPING PILLS OK?

Yes, at least some kinds.

So far, the only sleeping pill approved by the US Food and Drug Administration for long-term use is Lunesta, which has been shown to remain effective for at least six months, unlike some drugs that lose their effectiveness over time, prompting people to take more and more of them.

But two other medications that are chemically similar to Lunesta Ambien and Sonata are probably just as safe to take long term, researchers said, though they haven't been specifically studied for that.

All three drugs are selective nonbenzodiazepines, which means they are chemically different from the benzodiazepines (like Valium), which were once vastly overprescribed. At normal doses, ...

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