Article: Low-Fat Foods May Not Lead to Weight Loss; Researchers Report That Consumers Make Up the Difference in Extra Calories

Eating reduced-fat foods is not always a nutritional bargain.

Americans who consume these foods to slim down may unknowingly make up the difference by chowing down on extra carbohydrates -- and extra calories -- according to research presented last week at a meeting in Arlington sponsored by the New York Academy of Sciences.

"In many cases those who eat the most reduced-fat and nonfat foods actually consume more calories than the people who don't use such products at all," said James T. Heimbach of TAS Inc., the international regulatory and food safety consulting firm that conducted the study. The report was based on five U.S. Department of Agriculture food surveys involving more ...

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