Article: Nutrition's slippery slope Obscured in the margarine vs. butter debate is the fact that changing the source of fat may make little difference

Butter or margarine? The more we learn about each, the more slippery the facts become. Until recently, margarine was the undisputed favorite in this nutritional matchup, because butter contains so much saturated fat, the archenemy of coronary blood vessels. Then studies showed that margarine is larded with transfatty acids, which raise blood cholesterol. And then a Harvard University report asserted that women who eat large amounts of margarine stand a greater risk of developing heart disease than those who don't. That pushed us back to butter, which dieticians say is just where we don't want to be.

"People are really confused," says Alicia Moag-Stahlberg, a registered dietician and ...

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