Article: Shoveling the Snow: It Can Be Dangerous

Did you see those photos of winter coming to Buffalo last week? Washington may have escaped the brunt of the storm this time, but it looks like time to train for snow-shoveling season.

Studies indicate that while shoveling snow is an intense aerobic activity, it can be stressful enough to trigger heart attacks. Shoveling can cause a leap in a person's heart rate, blood pressure and oxygen demand, according to a report published last spring in the Journal of the American Medical Association.

In the study, researchers had 10 healthy but sedentary men averaging 32 years of age shovel a prepared plot of heavy, wet snow in the parking lot of William Beaumont Hospital in Royal Oak, Mich.

"We had ...

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