Article: Zonya wants to zap the diet mentality'

Nutritionist will speak at Saturday's "Women: A Day for You" event.

skopfinger@lnpnews.com

For Zonya Foco, a healthy lifestyle can be attributed to the power of one.

"The Power of One Good Habit," that is.

That's the mantra of Foco, a registered dietitian, certified health and fitness instructor, author, television host and motivational speaker, who will be appearing at "Women: A Day for You," a health and well-being seminar sponsored by the United Auxiliaries to the Lancaster General Hospital.

The event will be held from 7:30 a.m. to 3 p.m. Saturday, March 10, at Gordinier Hall, Millersville University. Foco's keynote presentation, "The Power of One Good ...

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