Article: HEALTHY EATING; Excessive Vitamin E not healthy

Joan Endyke

Q I have had my nose cauterized three times in the past 10 years due to nosebleeds. Recently I read that vitamin E has blood thinning agents. I eat Total cereal every morning, take a multi-vitamin plus a vitamin E capsule. Is it possible I have overdosed on vitamin E and that could possibly be the reason for my nosebleeds? I have stopped taking the multi-vitamin plus the E capsule. I am relying on Total for my daily requirements of vitamins. Am I really getting my daily vitamin requirements from a bowl of cereal??

A Excessive vitamin E may have contributed to your nosebleeds because it acts as an anticoagulant. Regularly consuming ...

Related newspaper, magazine, and journal articles:

 
 
Newsweek Harper's Magazine The Washington Post Chicago Tribune Crain's Chicago Business PRNewswire Pediatric News The Nation Advertising Age The Economist (US) A FREE trial gives you access to over 80 million articles! Access over 6,500 publications with a FREE trial!