Article: Troubled Sleep; Apnea Episodes Are Common But Most People Are Unaware

Millions of Americans get up each day feeling exhausted because their sleep is broken by frequent spells in which they stop breathing and then briefly awaken, a study shows.

The condition, called sleep apnea, has long been recognized as a problem, but this study found it is surprisingly common and largely undiagnosed. Though most people don't know it, the condition seriously disrupts the sleep of about 4 percent of women and 9 percent of men in their working years.

It probably contributes to car crashes and job accidents and may be an underlying factor in many other conditions, including memory loss and heart trouble.

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