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Article: vitamin checklist 60s; HAIR:
- Article from:
- The Patriot Ledger Quincy, MA
- Article date:
- June 28, 2006
- Author:
CopyrightCopyright 2006 The Patriot Ledger Quincy, MA. Provided by ProQuest LLC. (Hide copyright information)
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evening primrose oil, black current oil to soften, brighten dull
dry hair. Copper, zinc, vitamin C, and the B vitamins contribute to
healthy hair.
BRAIN:
Ginkgo biloba to sharpen memory, boost brain power, treat mild
dementia.
Caution: Ginkgo can thin blood, interact with medicines.
Vitamin E to ease Alzheimer's symptoms.
St. John's Wort to relieve mild depression.
Caution: St. John's wort interacts with many medicines.Omega 3
fatty acids to lift mood, boost neurotransmitters.