Article: LOW-FAT COOKING: Skillet chicken breast aglio e olio

Sharpening your sense of taste, learning to identify and understand different flavors, will take your cooking to a new level. And as your mental catalog of flavors builds up, so will knowledge of how they layer and interact.

This entrancing - and endless - process of learning is given a savory endorsement in the March issue of Cooking Light magazine, in a feature about using all five senses when you cook.

The savvy use of complementary ingredients in the following recipe for chicken breast aglio e olio (the traditional Italian combination of garlic and oil) provides an exercise in the sense of taste. The recipe is contributed by restaurateur, TV host and cookbook author Lidia Bastianich, ...

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