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Article: Excercise as important as dieting to bust abdominal fat

Article from:
The Hindustan Times
Article date:
August 8, 2006
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Report from the Asian News International brought to you by the Hindustan Times

Washington, Aug 8 -- Next time when you think of reducing the size of your abdominal fat cells - a risk factor for diabetes and heart disease - don't just resort to dieting, for a recent research suggests that exercise should be added to the equation.

The study from Wake Forest University Baptist Medical Center reveals that exercise is important in treating the complications of abdominal fat.

"The message is very clear," said Tongjian You, Ph.D., instructor in geriatric medicine at Wake Forest Baptist and lead author.

"Exercise is important to reducing the size of these cells, and may one day be part of a ...

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