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Article: Treatment of Late-Life Insomnia
- Article from:
- Canadian Psychology
- Article date:
- February 1, 2002
- Author:
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Copyright informationCopyright Canadian Psychological Association Feb 2002. Provided by ProQuest LLC. (Hide copyright information)
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KENNETH L. LICHSTEIN and CHARLES M. MORIN (EDS.) Treatment of Late-Life Insomnia Thousand Oaks, CA: Sage Publications, 2000, 370 pages (ISBN 0-7619-1507-9, US$ 33.95, Softcover) Reviewed by STEFAN DEMJEN
On average, the older you get the less you sleep. The number of hours one needs to sleep varies from one individual to another. Some of us are lucky and get as much sleep as we need. Others fare less well and are unable to get the required amount of sleep. One of the most common of all sleep disorders is insomnia. It can beset us at any age, but appears to get worse in old age.
Lichstein and Morin have assembled an array of researchers and clinicians addressing problems of insomnia in ...