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Article: Weight loss is greater with consumption of large morning meals and fat-free mass is preserved with large evening meals in women on a controlled weight reduction regimen
- Article from:
- The Journal of Nutrition
- Article date:
- January 1, 1997
- Author:
CopyrightCopyright American Institute of Nutrition Jan 1997. Provided by ProQuest LLC. (Hide copyright information)
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Weight Loss is Greater with Consumption of Large Morning Meals and Fat-Free Mass Is Preserved with Large Evening Meals in Women on a Controlled Weight Reduction Regimen',2 Nancy L. Keim,3 Marta D. Van Loan, William F. Horn, Teresa F. Barbieri and Patrick L. Mayclin
U.S. Department of Agriculture, Agricultural Research Service, Western Human Nutrition Research Center, Presidio of San Francisco, CA 94129
ABSTRACT The purpose of this study was to determine whether meal ingestion pattern [large morning meals (AM) vs. large evening meals (PM)] affects changes in body weight, body composition or energy utilization during weight loss. Ten women completed a metabolic ward study of 3-wk weight ...