Article: Aboriginal food guide launched

For the first time ever, Health Canada has created a food guide designed specifically to help First Nation, Inuit and Métis people make healthier food and lifestyle choices.

Eating Well with Canada's Food Guide - First Nations, Inuit and Métis, was officially launched in Yellowknife on April 11.

Like the food guide we've all grown up with, the food guide for First Nations, Inuit and Métis people provides information about the various food groups and how many servings per day a person should be eating based on their age. But the new guide also includes additional information, such as advice on respecting your body by limiting the amount of foods and drinks you consume that are high in ...

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