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lazy days of summer? I Don't Think SO!

Can it really be the middle of summer already? Either you're still basking poolside or you've got back-to-school on the brain. We've got something for everybody. If the most exercise you've gotten lately is flipping from your back to your belly on your beach towel, it's time to get moving. Why? Because when practices start up, it's not going to be pretty! Try some of our summer shape-up ideas from surfing to hiking to napping-yes, napping-in "Crank It Up" on page 46.

Freaking out about heading back to school? Take a deep breath, we'll help you deal. No matter what grade you're in, we've got tips to make yourfirst days of class smooth sailing ("No More Drama," page 52).

Although I've long ...

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