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Article: The miracle cabbage-soup diet?
- Article from:
- Joe Weider's Muscle & Fitness
- Article date:
- September 1, 1997
- Author:
CopyrightCopyright Weider Publications Sep 1997. Provided by ProQuest LLC. (Hide copyright information)
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I hope you aren't reading this to learn the secret to guaranteed quick, easy weight loss - because there is none. Not the cabbage-soup diet, not the grapefruit diet, not the tuna diet.
If you have a real weight problem, a fad diet won't solve it. (See "Fad-Diet Follies" for the definition of a fad diet.) You might lose weight or maintain your desired weight with wacky menus, but you'll put your health at risk - without solving your food problems. Better to develop a healthy attitude toward food slowly but surely than to try one quixotic fad diet after another, wrecking your metabolism, your psyche and your health in the process.
Consider these famous fad diets, along with some only a ...