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feel great in 2008
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Better Nutrition
- Article date:
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January 1, 2008
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Copyright informationCopyright Active Interest Media Jan 2008. Provided by ProQuest LLC. (Hide copyright information)
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GET FIT AND HEALTHY THIS YEAR WITH ADVICE FROM KATHY SMITH, AMERICA'S FAVORITE TRAINER
Kathy Smith has been inspiring people to lead healthier lives for nearly 30 years. More than 16 million copies of her fitness videos and DVDs have been sold worldwide, in addition to books and audio workouts. Now 56, she continues to be a role model, to motivate and teach people of all ages and fitness levels, and to strive for new goals.
In 2006, Smith climbed Mount Kilimanjaro, the tallest freestanding mountain in the world. What's next? "For some time now," she says, "I've wanted to walk across America, both as a personal goal and as a way to connect with families across the country and start to turn ...
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