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Article: Physical Activity: The Science of Health Promotion Through Tailored Messages

Article from:
Rehabilitation Nursing
Article date:
March 1, 2008
Author:
Copyright

Sedentary behavior warrants greater attention from rehabilitation nurses because physical fitness plays a role in the success of an individualized rehabilitation program. With one of every two adults being inactive, rates of sedentary lifestyle and obesity are increasing in the United States and are responsible for a large portion of our healthcare costs. Conversely, engaging in regular physical activity reduces the risks of obesity, premature death, myocardial infarction, diabetes, hypertension, colon cancer, depression, and anxiety. Because physical activity improves overall function, it is a component of many rehabilitation programs. Tailored health messages can be highly effective in ...

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