Article: Anxiety's positive face

Anxiety's positive face

'Just enough' can lead to growth, success

Book Review

In business and in life, don't fear change and its concomitant anxiety - embrace them.

That's the message of Robert Rosen's book Just Enough Anxiety: The Hidden Driver of Business Success (Portfolio, 2008).

"The book is an argument to reframe our understanding of anxiety in the context of a changing world," says the Arlington resident. Instead of looking at that emotion as a negative, we need to perceive it as "the energy of life... the catalyst for learning, growing and solving problems."

A psychologist and business consultant, Rosen writes that successful leadership "is all about creating the right level of ...

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