Magazine article from our research archive:
|
|
FOCUSED ON FAT LOSS
- Article from:
-
Joe Weider's Muscle & Fitness
- Article date:
-
July 1, 2008
- Author:
- Kirkman, Brian
|
Copyright informationCopyright American Media, Inc. Jul 2008. Provided by ProQuest LLC. (Hide copyright information)
|
SUCCESS STORIES
Last May, I weighed in at 318 pounds with 36% bodyfat at 27 years old. I looked and felt horrible. I was drinking soda all the time and eating nothing but bad foods, and I wasn't getting the exercise I needed. Finally I looked at myself in the mirror and said, "It's time to get yourself together!"
Ever since that morning I've done exactly what I set out to do. I went cold turkey and immediately cut out all the fast food, pizza and fried foods I was eating and made sure I got in five healthy meals a day. I drank at least a gallon of water daily. After just one month, I had lost 15 pounds. That's when I enlisted the help of a personal trainer.
For the next three months, my ...
|
SUCCESS STORIES
Joe Weider's Muscle & Fitness;
July 1, 2005 ;
Greenman, David;
304 words
...NEW LEASE ON LIFE Heavy all my life - I was 300 pounds at age 16 and ballooned to almost 420 in my late 30s...weight. Due in no small part to fear, I simply lost 130 pounds over the next year and a half. I maintained my weight...that I had changed my way of life. I lost another 120 pounds, ran my first ...
|
|
Success stories in city.(News)
Liverpool Echo (Liverpool, England);
August 13, 2008 ;
110 words
...LIVERPOOL'S biggest regeneration success stories include: Liverpool One - the pounds 1bn privately paid-for district...heart of Liverpool at the pounds 19m terminal. Liverpool Aquatics Centre - the city now has a pounds 17m Olympic-sized pool in...
|
|
Success stories: Center of attention
Shape;
July 1, 2002 ;
Anonymous;
494 words
...success stories "Having to walk down the...seemed to be stuck at 190 pounds. Wearing size- 16/18 clothes...all-time highest weight of 235 pounds. I didn't feel the push to...changes, I lost almost 40 pounds in a year and a half. By...
|
|
Elgin's Reed, Huntley becoming success stories.(Sports Extra)
Daily Herald (Arlington Heights, IL);
January 12, 2007 ;
Miazga, Mike;
787 words
......When talking about area mat success stories this season, Elgin's Terrell...wrestling at either 160 or 171 pounds. Reed received honorable mention...important. Elgin's Joe Whiting (152 pounds) and Robert Hayes (171-189...ranked fifth in Class AA at 112 pounds by Illinois Matmen). Joel has...
|
|
MADE IN SCOTLAND; Our own brand of success stories.(News)
Daily Record (Glasgow, Scotland);
September 11, 1997 ;
Hannah, Roger;
280 words
......Perth-based BELL'S - Britain's best-seller - recently filmed a pounds 4million ad campaign in Glasgow. And they stayed true to...in expats' homes across the world. They recently won the pounds 10,000 top prize in the Food from Britain Export Innovation...Royal Game or Scotch Broth. Baxter's have annual sales of ...
|
|
One of region's success stories.(Business)
Daily Post (Liverpool, England);
April 23, 2005 ;
366 words
......the past decade, says it is heading for annual sales of pounds 15m. Life-science company Almedica Europe Ltd supplies...employs over 200 staff.' The company has spent millions of pounds developing on Deeside, outgrowing a single 30,000sq ft...Revenue earned by Almedica Europe has now passed the pounds ...
|
|
US EPA 33/50 Program success stories now on the Web
Chemical Engineering Progress;
June 1, 1998 ;
Anonymous;
213 words
......an overall reduction of 750 million pounds of chemical releases and transfers. These success stories were written by the companies themselves...reductions they achieved. To view the 33/50 Success Stories, access http://www.epa. gov/opptintr...
|
|
Success stories
Joe Weider's Shape;
November 1, 2000 ;
Ramsay, Pamela; Hinojosa, Maria I;
787 words
......of exercise, I was always an extra 25 pounds heavier than my peers. Whenever something...graduated from high school, I was at 190 pounds and popping out of my size-18 clothes...advantage of my employee discount, gaining 20 pounds in four months. A friend and I joined...
|
|
Determined to get lives back on track ; A Multi-million pound revamp of...
Grimsby Telegraph;
June 18, 2008 ;
363 words
......Grimsby's Salvation Army hostel will help create more "success stories". Refurbishment work on the Brighowgate site will help...Department of Communities and Local Government has provided pounds1.2-million of funding - which had to be matched by the...provide more opportunities for our residents and ...
|
|
Success stories: Kimberly Gooch
Joe Weider's Shape;
September 1, 1999 ;
Gooch, Kimberly;
520 words
......GOOCH CALIFORNIA AGE: 31 Height: 5' 5" Pounds lost: 130 Inches lost: Bust 10 Waist 18...graduated from high school, I was at 180 pounds. In college, I was so overwhelmed with...weight with crash diets. I'd lose 10 or 20 pounds, but I would always gain the weight back...
|
|
Success stories to be proud of.(Comment)
The Birmingham Post (England);
January 18, 2001 ;
259 words
......supplement lists 66 people in the Midlands whose wealth exceeds pounds 8million. There are, of course, more. These men or women...market, there is - as always - no shortage of astonishing success stories. So congratulations to all those featured. Together they...around the world. And together, they are ...
|
|
Success stories: Rebecca McColm
Joe Weider's Shape;
September 1, 1999 ;
McColm, Rebecca;
483 words
...At 140 pounds, not 112 pounds as in college, I'm the happiest I've ever been. Now I can enjoy life...myself to 10-15 fat grams a day and 900-1,200 calories. I lost 15 pounds in five months. When I got down to 112 pounds and stopped getting...
|
|
READER WEIGHT-LOSS SUCCESS STORIES
Rocky Mountain News (2007-Current);
January 22, 2008 ;
170 words
...READER WEIGHT-LOSS SUCCESS STORIES I'm a loser! * Who: Claudia Lopez, 41, of Aurora * How much lost: 76 pounds * How she did it: Weight Watchers * How long she's kept it off: Two years * Sample of a day's diet: Breakfast of oatmeal and fat-fr...
|
|
Drive to find Britain's small business export success stories.(Features)
The Mirror (London, England);
March 11, 1998 ;
87 words
...PRIZES worth more than pounds 50,000 are up for grabs in a drive to find Britain's small business export success stories. The Department of Trade and Industry's 1998 Export Awards for Smaller Businesses is open to firms employing up to 250 people. They need overseas sales of more than pounds 100,000 ...
|
|
Parc life! CENTER Parcs in Sherwood Forest has become one of the great...
Evening Mail;
November 5, 1998 ;
787 words
......part of our holiday. Minus: The hire cost shows how Center Parcs is not a cheap holiday - it's pounds 10 per weekend, pounds 11.50 midweek or pounds 17 for the week, per cycle, with junior prices roughly half; cycle trailer hire for transporting...
|
See all results.
Or, try our
Advanced Search.
|