|
|
Running in the City
- Article from:
-
Joe Weider's Muscle & Fitness
- Article date:
-
July 1, 2008
- Author:
- Scheett, Tim
|
Copyright informationCopyright American Media, Inc. Jul 2008. Provided by ProQuest LLC. (Hide copyright information)
|
THE LATEST HIGH-PERFORMANCE FITNESS AND HEALTH NEWS FROM THE SCIENTIFIC COMMUNITY
Taking your cardio outside In the summer months is as strong an urge as some other basic instincts. And like those other urges, running in the city can result in exposure to less than salubrious elements. After all, when you run outdoors you inhale more pollutants than when you walk, right?
Wrong. New research from the University of Dublin suggests that when you exercise, the faster you go the less pollutants you actually take ...