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March Massness: Deadlift Voted King
- Article from:
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Joe Weider's Muscle & Fitness
- Article date:
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July 1, 2008
- Author:
- Stoppani, Jim; Thorpe, Mark
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Copyright informationCopyright American Media, Inc. Jul 2008. Provided by ProQuest LLC. (Hide copyright information)
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READER POLL
This spring we asked what you thought was the absolute best mass-building move around. The bracket Included a Sweet 16 of exercises to choose from. At the close of voting, the deadllft reigned supreme, offing the bench press by pulling in 60% of the vote.
MUSCLE & FITNESS FITNESS Director Jimmy Peña, MS, CSCS, concurs wholeheartedly: "It may be argued that big benchers who drive through the legs are performing a full-body exercise, but ...