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Article: Sleeping sitting up cures insomnia; DEAR DR. GOTT: [Derived headline]
- Article from:
- The Intelligencer
- Article date:
- July 23, 2008
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Copyright informationCopyright 2008 The Intelligencer. Provided by ProQuest LLC. (Hide copyright information)
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Sleeping sitting up cures insomnia
face=+Bold; DEAR DR. GOTTface=-Bold; : I am a 49-year-old male. For the last six to nine months, I have not been sleeping well. I have found a way to sleep soundly, but I want to ensure it will not harm me.
After months of barely sleeping, I was so exhausted. One night, I fell asleep on the couch in a sitting position and found that I slept like a rock. I woke up in the morning feeling fine. Since then, I start out trying to sleep in bed but inevitably wind up back on the couch sleeping in a sitting position. I always feel fine in the morning but worry that this might do my body some harm down the road should it continue.
face=+Bold; DEAR ...