Article: Supplementing Young Women with Both Zinc and Iron Protects Zinc-Related Antioxidant Indicators Previously Impaired by Iron Supplementation1,2

Abstract

Iron supplementation impairs antioxidant status, whereas zinc is recognized as an antioxidant micronutrient. We investigated the effect of supplementing both zinc and iron on iron, zinc, and antioxidant status in 18 women (22-31 y) studied during 2 sequential 8-wk periods. From wk 1 to 8, only iron (50 mg/d) (Fe period) was supplemented and from wk 9 to 16, zinc (25 mg/d) (Fe+Zn period) was also given but at a different time of the day. Indicators of iron (serum iron, iron-binding capacity, and serum ferritin), zinc (serum and urinary zinc), and antioxidant status [ferric-reducing ability of plasma (FRAP); erythrocyte osmotic fragility (EOF); erythrocyte aminolevulinic acid ...

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