Article: Protect your skin before it's kissed by the summer sun

Skin is probably the first thing we notice about other people. Unfortunately, skin often becomes a measuring device we use for sizing others up, by the complexion of their skin, by its pallor, or by its appearance.

A woman with a peaches-andcream skin complexion is thought to be beautiful while a man with a rugged look is often considered handsome. We can frequently judge the age of a person by looking at their skin. If we take care of ourselves, it shows in a healthy, robust skin. If we tend to get too much sun, or neglect ourselves by not eating properly, not drinking enough water, smoking, or not getting enough rest, that shows in our skin, as well, and makes us look sickly or older.

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