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Article: 7 weight-loss winners

Article from:
Better Nutrition
Article date:
January 1, 1999
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How to win 'the race to lose'

Having co-authored How to Win at Weight Loss with James F. Scheer, and having treated hundreds of overweight patients successfully, I am always on the look out for natural products that prove helpful in melting off unwanted pounds.

Along with the well-established standbys, there are many new weight-loss products "gaining" in popularity today. When added to a sensible diet and exercise program, these products may enhance weight-loss efforts. These products include, HMB, pyruvate, 5-HTP, HCA, CLA, GTF chromium, and L-carnitine.

1. HMB

HMB (or beta-hydroxy beta-methybutyrate), is a supplement which is a breakdown product of the amino acid leucine, one which ...

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