Article: Breast cancer: Protection with omega-3 fats, vitamin E, beta-carotene, and dietary fiber

Two recent studies published in the International Journal of Nutrition and Cancer (IJCN) provide further evidence that higher intake of omega-3-fats, vitamin E, beta-carotene and dietary fiber can help reduce the risk of breast cancer. Previous evidence suggests that as much as 50 percent of breast cancer cases are attributable to faulty dietary behaviors. Which nutrients are protective and which dietary agents are causing the problem is not yet conclusive. However, a wealth of research implicates certain nutrients in the prevention or development of this disease. In the recent study involving 282 Mexican women (141 cases and 141 control subjects), the researchers demonstrated that a high ...

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