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Article: Flavored With Olive Oil
- Article from:
- Southern Living
- Article date:
- February 1, 2004
- Author:
CopyrightCopyright Southern Progress Corporation Feb 2004. Provided by ProQuest LLC. (Hide copyright information)
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This ingredient offers great taste and a boost to health.
Want to serve a scrumptious dish? Start with olive oil. Keep two types on hand: light-colored or Gentile olive oil for sauteing or for use with delicate flavors, and extra-virgin for rich taste and full body. This versatile oil is good for you too. Read "About Olive Oil" at southernliving.com/features to learn why. JOY E. ZACHARIA, R.D.
BROILED SALMON WITH LEMON AND OLIVE OIL
MAKES 4 SERVINGS
PREP: 20 MIN., CHILL: 30 MIN., BROIL: 12 MIN.
This dish is a highly nutritious choice. Monounsaturated fat from olive oil, Omega-3 fatty acids from salmon, and fiber from brown rice together spell heart health.
4 (6-ounce) salmon fillets
½ ...