Article: Flavored With Olive Oil

This ingredient offers great taste and a boost to health.

Want to serve a scrumptious dish? Start with olive oil. Keep two types on hand: light-colored or Gentile olive oil for sauteing or for use with delicate flavors, and extra-virgin for rich taste and full body. This versatile oil is good for you too. Read "About Olive Oil" at southernliving.com/features to learn why. JOY E. ZACHARIA, R.D.

BROILED SALMON WITH LEMON AND OLIVE OIL

MAKES 4 SERVINGS

PREP: 20 MIN., CHILL: 30 MIN., BROIL: 12 MIN.

This dish is a highly nutritious choice. Monounsaturated fat from olive oil, Omega-3 fatty acids from salmon, and fiber from brown rice together spell heart health.

4 (6-ounce) salmon fillets

½ ...

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