Article: Evidence-Based Dieting: Do Diets Work For Postpartum Weight Loss?

NUTRITION NEWS

As a dietitian, I am often asked for my opinion on the latest diets and other weight loss techniques. Usually the individuals are on a particular diet and would like to determine if the diet is based on any scientific evidence. In keeping with the evidence-based practice theme of this edition, I will review the current dieting trends, and present the evidence behind what the diets claim.

Weight loss in the postpartum period is a concern for many women. Although weight loss is not recommended early in the postpartum period (especially when establishing breastmilk supply), women may, at some point, look to a weight loss program to help them attain their pre-pregnancy weight. ...

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