Article: Effects of Music Listening and Relaxation Instructions on Arousal Changes and the Working Memory Task in Older Adults

The purpose of this study was to examine the effects of subject-preferred music and relaxation instructions on older adults' arousal and working memory. Fifteen female older adults participated in 10 minutes of all 3 experimental conditions: (a) subject-preferred music, (b) relaxation instructions, and (c) silence control. Four subcategories of arousal level, energy, tiredness, tension, and calmness, were measured before and after experimental treatment using the Activation-Deactivation Adjective Check List by Thayer (1978). After each experimental condition, subjects had a working memory test by Daneman and Carpenter (1980). Results of the 2 × 3 repeated measures analysis of variances ...

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