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GET DENSE

LIFT MORE WEIGHT, COMPLETE MORE REPS AND BUILD THICK NEW MUSCLE IN THE PROCESS WITH THIS ADVANCED TECHNIQUE BY TIM SCHEETT, PHD

Stuck in a rut on your bench press?

Muscle gains slowed to a crawl? If either unfortunate situation describes the state of your training, you have two choices in response: A) You can do it the dense way, and belligerently plow forward doing the same workouts you've been doing for months or years, hoping in vain the same approach will miraculously lead to different results; B) You can do it the dense way, as in density training - a great way to trick your muscles into lifting more weight tor more reps. In short, this advanced training protocol will multiply the ...

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